Women Supporting Women Gong Journey

These sessions are being offered on the 1st Sunday of the month provided we do not have a private event. Reserve early to ensure your space. May also be offered periodically on other special days when my schedule allows. Be well!~ Great for a girl's day out...Alone, or with your girlfriends. Come journey with The Gong. Bring a friend and Save $ with early bird option.  

Nov 5 - is a special session: 

For this special session we will be welcoming Breathwork with Angela to begin our time together.

Join us for an integrative breath session and transition

into the gong. As we enter into the waning half moon it is

time to bring projects into completion, releasing what

is not aligned. We will explore what you might need to

release, getting clear on what you are truly available for

to move forward as we journey into breath and Gong.

Come meet Angela, relax, connect and transform with this expansive journey within. Early reserve saves $.

NO EXPERIENCE NECESSARY.  BEGINNERS ARE ENCOURAGED AND WELCOME!

Feeling stressed out and overwhelmed?  Do you wish you could experience deep relaxation, reduction of stress and anxiety, improve your sleep, and learn to heal from emotional/physical blockages?  Are  you feeling a lack of connection with others who may understand your challenges?  Enter The Small Group Gong Sound Bath Meditation for Women.

No experience required so grab your girlfriends, mothers, daughters, aunts and cousins or come alone. YOU ARE WELCOME HERE.

A gong sound healing  is great way to decompress and find yourself again. The Gong has been said to be a highly transformational, healing instrument and I agree.  Creating positive relationships with others brings us closer and improves our quality of life so that we can be healthy and thrive.   Life is meant to live, not just survive. We NEED others in our life that we can relate to and who relate to us.

THE GONG:

The Gong has been used in healing for thousands of years.  The mind finds it challenging to follow and control the complex sounds of The Gong and will enter into a deeply relaxing meditative state. It is great for those who feel resistant to meditation or relaxation in general.  The Gong releases tension and blocks in the body and mind.  It reduces the harmful effects of stress by shifting out of flight, fright or freeze mode and guiding into rest, digest and heal mode. The Gong quiets the mind, clearing the clutter from the subconscious, by working into brain wave states we typically reach during restful sleep or deep meditation.

Come experience A SOUND & VIBRATION TRANSFORMATION

• During/after sessions women reported:
• Feeling of Intense joy & gratitude for life
• Deep, spiritual  connections
• Profound clarity or knowing
• Reduced anxiety & stress
• Recalled Memory and/or focus
• Deep emotional release
• Cerebral High
• Relieved or reduced pain
• Deep, restful sleep + more

Release - Receive - Revitalize

We will begin our session with some gentle breath work and energy routine to prepare the mind and body, followed by a deep relaxation lying down or in a seated position, fully clothed.  You are then "bathed" in the sounds and vibrations of The Gong to enhance deep meditation and healing.

Once The Gong finishes, we process and reflect in silence and stillness for 5 minutes.  Sharing and/or journaling your experience IS OPTIONAL. 

The entire experience lasts about 90  minutes.  We invite you to stay and enjoy some tea and build community with other women.

 ****Mats, pillows, bolsters, blankets and eye masks provided at The Golden House.  Feel free to bring your own if that feels right for you. If you are unable to lay on a mat on the floor, please message me after purchasing your ticket. I have a few comfortable lounge chairs available.  The Golden House location 

I have created a healing space for connecting in my home studio.  I graciously welcome you into my home, grateful to hold this safe space for you.  

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*Dogs on premises  - Our rescue dogs, Yadi and Nova love the gong but typically mind their own business and retreat to their room.